Greater Strength | Improve Stability | Increase Mobility | Better Co-ordination
A mindful beginning, this is a restorative movement program designed to help men and women.
Click here for Remedial Pilates Course Details.
Click here for Pilates Improver Course Details
| Course | Starts | Duration | Times | Location | Price |
|---|---|---|---|---|---|
| New Improver-Intermediate Course | Tues 21 November | 4 Weeks | 6.30pm | Presentation Primary School Newcastle Rd Galway | €45 |
| New Beginner Course | N/A at the moment | NA | NA | NA |
To join now call Julien on 086 3308282 or email him at julienalainjoly@iol.ie
Julien teaches with a consistent ethos, in as safe and effective way so that everyone can enjoy a great practice. He takes a maximum of 15 people in his improvers/intermediate class so that corrections on posture and Core connection can be given to everyone.